In these troubled times, it can be hard not to give in to anxiety or despair, especially when the ubiquity of social media makes doomscrolling all too tempting.
So how can we take a step back and not react? How can we wrest back control of our emotions and attention? How can we take a moment to offer another person an unexpected act of kindness or reprieve? And how can we extricate ourselves from dynamics that leave us reacting in unhelpful ways?
Join three writers who plumb psychological depths – Julia Baird, Stephanie Dowrick and Jacinata Halloran – for a discussion about how we can quieten our minds, open ourselves to others, and rethink the way we relate.
Facilitator: Meredith Lake.
Image credits: Alex Vaughen (Julia Baird); Myles Formby (Jacinta Halloran).
Sunday 30 June 2024
Facilities
- Cafe
- Carpark
- Coach Parking
- Public Toilet
- Restaurant
Accessibility
Disabled access available, contact operator for details.
